Most Popular Articles

• How far / how fast should I walk every day?
• How do I know when I am ready to move on to the next Core Phase?
• Core engagement and breathing
• What other workouts can I do alongside MUTU?
• Intro to barefoot shoes
• What workouts should I avoid until my core is stronger?
• What kit do I need?
• How long is a module/how many repetitions should I do of each exercise?
• Make logging in easier/Is MUTU an App?
• Not enough warmth/light/childcare to walk. Can I use a treadmill or Elliptical?