I have a personal medical concern

We really do understand your desire for information and answers. Not understanding the way your body is reacting or feeling can be scary and upsetting. We want to help and provide all the resources we possibly can to help you. This exhaustive and regularly updated support resource is the result of pulling together answers to all the questions that arise amongst our members – we hope it helps!

But we must ask you to appreciate that we cannot comment on your individual circumstances by personal email or private message. We are unable to provide medical advice, opinion, diagnosis, treatment or medical services of any kind. If you require medical advice, please consult your Doctor. MUTU System provides restorative fitness programs for healthy women. We are not Doctors and are not medically qualified to assess, diagnose or prescribe.  

If you are in ANY pain before, during or after exercise, please cease the activity immediately and do not return to it until you have consulted with a medical Doctor. Put simply, if something hurts, stop doing it and don’t do it again until you have discussed your program and agreed a course of action with your Doctor. 

If you have unexplained discomfort or lack of function anywhere in your abdomen or pelvis, we strongly recommend you consult with a Women’s Health Physiotherapist or Pelvic Physical Therapist for individual assessment, diagnosis and movement prescription. You can read more on how to get in touch with a specialist in the medical section of your program. 

If you are suffering with SPD, PGP, hernia or prolapse, or if your diastasis or connective tissue is not responding to the consistent practice of the MUTU restorative work, then an individual assessment by a medically trained, specialist Physical Therapist is recommended. 

We cannot advise beyond the scope of our programs. Please be assured that MUTU is recommended by Physical Therapists around the world and that we actively encourage you to share the progam with your medical caregiver to have them help you with appropriate adaptations or omissions. 

If you are looking for more information on any general MUTU-related topic please use the search box on the blog. If it’s relevant to our programs or services in any way, Wendy will almost certainly have already written about it and you WILL find the answer to your question if you search for a key word or phrase! 

Finally, sorry, but Wendy cannot respond to personal emails, Facebook friend requests or any private messaging. We have tens of thousands of members and this is simply logistically impossible. If you got this far, well done! You are now one Very Well Informed MUTU Mama